Are you overweight? Are you trying for a long time reducing weight? Are you asking your friends, neighbors, relatives and colleagues how to reduce weight naturally quickly and easily? Have you taken several supplements and tablets to reduce your weight? Oh! You have tried a few, but did not find the way to reduce weight?…
After three months of sitting on my couch and binge watching Grey’s Anatomy, an American television series, feeling depressed, combined with holiday overeating, and two months of illness, I gained ten pounds. I had just enough work clothes to make it through the week. In the mirror, I saw a small watermelon nestled just below…
So you’ve decided that you need to lose a few of those extra pounds and want some tips? Here are 10 simple tips that may seem small, but I promise you that if you follow these tips properly the weight will melt off you! 1. No eating after 7pm This of course depends on your…