We’ve all been there — trying the newest diet, cutting carbs, skipping meals, drinking green juices, only to feel hungry, tired, or even guilty for not “sticking to it.” Diet culture can be exhausting. And honestly? Most diets are quick fixes. They don’t really teach us how to listen to our body or enjoy food…
When summer hits hard and the heat feels never-ending, all you want is something cool and refreshing. It’s easy to grab a cold soda or an ice-cream, but there are healthier, more natural ways to stay cool — and they’re just as satisfying. Nature has already provided some of the best ingredients to help your…
Certifications are designed to regulate and expedite the production and sale of organically raised food to consumers. Each individual certification has a distinct service mark, and organic businesses often use their certifications to their marketing advantage. Organic products that are produced for export are often certified by agencies from the importing countries. Read on to discover…
With the outbreak of Covid 19, the fear of getting infected in immeasurable ways have shrouded people from all sides thus restricting us from visiting any public place or any social gatherings. Celebrations are limited to homes and people are welcoming home-made delicacies with the restaurants and joints shut down. The post covid phase will…
Food makes Filipinos happy. Even the Philippine Star says that Filipinos naturally like to eat with a sense of adventure and thrill. That is because food is an essential part of the Filipino culture. It is engraved deep within everyone’s minds that having food means another day of survival. The already wide selection of…
We Indians have been wired to look at every kind of butter and think of only one thing – ‘Fat’. Well, why then is it that peanut butter in India is fast gaining popularity now than ever before? The fact is that peanut butter is one butter that actually helps prevent fat buildup in your…
Chasing deadlines, getting ready in a jiffy for that super important meeting, making sure that the kids are ready on time, attending social dos…you get the drift. The average day of a busy woman, be it someone who works in a corporate or someone who is a full-time mom, looks jampacked. Along with such busy…
If you are running a restaurant business, you know that it can be very demanding. You understand that you need to offer a good quality product while cutting your operating costs at the same time. When it comes to food suppliers, prices can be all over the board. So can the quality. How do you…