Saying No Without Guilt: A Stress-Free Life Skill

In a world that glorifies busyness and hustle, saying “yes” often feels like a badge of honor. But constantly agreeing to every request, invitation, or obligation can slowly chip away at your peace, time, and energy. Learning to say no without guilt isn’t just a boundary—it’s a powerful act of self-care, and it’s essential for…

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Minimalism: Living More with Less

Ever felt like your life is just… too full?Too many clothes, too many tabs open, too many thoughts, plans, and pressures? You’re not alone. Most of us carry more than we need—physically, mentally, emotionally. That’s where minimalism steps in—not as a strict rulebook, but as a gentle invitation:What if less really is more? What Minimalism…

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Redefining Parenthood: Inspiring Stories of Mothers Beyond Confusion

Redefining parenthood is an evolving concept that reflects changes in societal norms, family structures, and our understanding of what it means to be a parent. Traditionally, parenthood has been associated with biological ties and the nuclear family model, but in recent years, there has been a shift towards more inclusive and diverse definitions of parenthood….

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All about Theories of Gaze

I have read about ‘ Theories of Gaze’ for first time while going through literary theories for my NET exam. Needless to say it piqued my curiosity and I started searching more about it. The exchange of Gazes and how it works fascinated me to no end . That mixed with my passion for psychology…

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