Looking smart doesn’t always mean rattling off complex theories or flashing high IQ scores. In fact, psychology shows that perception plays a huge role in how intelligence is judged. Whether you’re trying to impress in a meeting, a date, or just want to be taken more seriously, here are science-backed tips on how to appear…
Air pollution has become one of the most pressing environmental challenges facing India today. With its rapidly growing population, urbanization, and industrialization, the country is home to some of the world’s most polluted cities. The toxic mix of particulate matter, carbon monoxide, nitrogen dioxide, and other pollutants in the air can cause significant health problems,…
Often meditation is the term used when one looks for a change or when one is stressed out and is looking for a way out from the daily mundane life. The word meditation has been coined by the western world and an image has been created as per the western understanding of the vast spiritual…
Who do not wants to have glowing skin. Eating right will make you achieve that glow you craved for. So, wait no longer go through the points that get you glowing skin via having right food on right time. Green leafy vegetables and fruits that are rich in vitamin C can help promote healthy skin….
Sleep plays an essential role in your health and wellbeing. Getting enough of good and quality sleep has many benefits. These include protecting your physical and mental health, quality of life and personal safety. A good night’s sleep is incredibly important for your health. In fact, it’s just as important as eating healthy and exercising….
Majority of the population is struggling with weight issues. Not only is being over-weight a point of ridicule but it is also unhealthy. Obesity is considered the root cause of many diseases like diabetes and hypertension. It is easy to lose weight if you eat properly. Instead of going on any fad diet, try these…
Christmas is around and it is all merry until you see your belly. All your dieting plans, gym work, exercise, cardio, and more to flatten your belly throughout the year might just shed off due to the Xmas weight gain. Xmas weight gain can be an undesirable end to any calendar year. And might make…
As we strive to achieve the perfect lifestyle of fitness in our daily lives and aim for great looking bodies and better health, we often forget an important component of our well-being: mental health. After all, our fitness is equal parts being physically strong and being mentally healthy. However, not all families are without troubles,…
We all are concerned about protecting the privacy of the information and personal data that has been stored electronically. However, it is a matter of great concern that is your healthcare provider adhering to HIPAA privacy to maintain the privacy of your health information. We are under the information that our medical information is private…
One who is stable and well established in self is healthy. Being healthy does not only entail to physical fitness but what’s even more crucial is mental health and stability. One cannot claim to be healthy only if he is physically fit but lacks the enthusiasm to live life. The absenteeism of degree of enthusiasm…